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Talk to your healthcare provider to see if they are right for you. However, more recent research suggests that alfalfa can prevent the build-up of uric acid, which would be key to gout treatment. It has a long history of use in traditional medicine to help treat conditions like diabetes, menstrual cramps, high blood cholesterol, urinary tract infections , and arthritis. However, there's generally little scientific evidence for these uses.
Researchers have confirmed the efficacy of this gout remedy, finding that the daily intake of juice from 2 lemons with 2 liters of water reduced uric acid levels in gout patients. They believe that lemon water has a neutralizing effect on uric acid, lowering the levels naturally. Lemon juice is often combined with baking soda in the treatment of gout to neutralize the excess uric acid in the body. The lemon juice and baking soda work together alkanize the body. Most individuals who attempt this method will mix the lemon juice directly with the baking soda. Ingesting this combo multiple times throughout the day helps to minimize gout pain.
How to Treat Gout Attacks at Home
Learn more about the benefits of cherry juice for gout here. While dietary changes alone will not eliminate gout, they may help prevent flare-ups. It is also important to note that not everyone who gets gout eats a high purine diet. Some otherwise nutritious foods contain a high amount of purines, which means a person may wish to reduce their intake instead of eliminating them all. Yes, staying hydrated can help flush uric acid from your body. Sometimes, people with gout have no early signs that a flare is about to start.
Purine is a component of food and uric acid is a natural waste product that is formed when purine is digested. Naturally, your body can filter out this by-product, but it is your responsibility to consume purine-rich foods prudently. This is because too much purine leads to a higher uric acid level in the blood, which can’t be filtered out by the kidneys fast enough. To avoid this, here are the foods that act as major uric acid causes, which you should limit consumption of.
Home Remedies for High Uric Acid:
Cherry is very delicious and it is also among the best superfoods which could be used to cure many diseases, as well as increase the quality of life for many people in the world. Dark berries and cherries have chemicals which can help to lower the levels of uric acid inside the body. Purines are the compounds which contain nitrogen and can be broken down into uric acid, thereby making the levels of this acid increased inside the body.
How to use– Chew one pod of garlic or chop the garlic and then consume it. For best results, eat this remedy for about days regularly. Another way is to make a paste of ginger root mixed with normal water and apply it to the affected area.
Sugary foods
Another 2014 study supports the topical application of ginger poultice on gout joints to relieve pain and soreness. You may add a pinch of Epsom salt to your drinking water to increase the absorption rate into the bloodstream. Gout is a joint metabolic disorder causing inflammation due to the accumulation of uric acid crystals. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
One of the tell-tale signs of gout is excruciating swelling and pain in the big toe, usually resultant of an injury. Gout may affect other joints intermittently, though, most often it affects the joints in the foot and knee. It is these types of triggers that can create the hyperuricemia, which can result in gout. When you overproduce uric acid, your kidneys have to work harder to flush out the extra uric acid out of your bloodstream, as they would normally do. Even people with balanced diets still get the condition, and not everyone who eats high purine diets develops gout symptoms. However, the risk of gout depends on several factors, not just lifestyle.
Home Remedies for Uric Acid
Experts recommend that people with gout try to get joint friendly exercise when possible. A person can also use an ice pack with elevation to reduce their gout symptoms. These two remedies form part of the rest, ice, compression, and elevation method. However, anyone with congestive heart failure or kidney disease should talk with their doctor before increasing their fluid intake. However, other clear fluids, such as broths and herbal teas, are also good choices.
It may be alcoholism, chemotherapy-related side effects, diabetes, increased production of uric acid, chronic kidney failure, medication, metabolic conditions. And lower uric acid levels may be due to Wilson’s disease, SIADH, low purine diet, Fanconi syndrome. A 2019 study found a correlation between intake of cherry juice and a decrease in serum uric acid levels in gout patients. You should also drink tea made from green papaya to inhibit the increase of uric acid levels and treat gout and uric acid related health issues.
A 2019 medical study found that celery seed extract may have anti-inflammatory property that prevent gout attack. Moreover, drinking water improves kidney function and decreases the risk of gout flare-ups. A paste made from activated charcoal can benefit people with gout as some people believe it absorbs uric acid. Leave the paste on the inflamed joint for about half an hour to draw out uric acid and decrease swelling, speeding recovery. Using cool water to clean off the paste adds the benefit of a compress or soak.
Bananas also contain sugars, including fructose, which can be a gout trigger. Many foods are higher in potassium and lower in sugar than bananas, such as dark leafy greens and avocados. They’re potassium-rich, which helps the tissue and organs in the body to function properly. Applying cold or hot water to inflamed joints may also be effective.
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